摘要
蔡貽安在談到麥斯納課程的第一年時，強調了重複練習的開始，目的是讓學員真正聆聽對方在說什麼，並了解自己在說什麼。訓練過程中，學員需要完成一些制式化的活動，並在時間限制內達到完美。在住在一起的活動中，學員的關係從陌生人變成特定關係，這段旅程讓他們學到了很多，並成長了很多。蔡貽安強調，在這一年中，學員放下了一部分的自尊心，開放了自己，並在表演練習中有更大的彈性。
關鍵字
麥斯納課程, 演員訓練, 重複練習, 情緒控制, 制式化活動, 住在一起的活動, 自尊心, 表演練習
引用
“讓我們真正去聆聽對方在說什麼，然後自己在說什麼”
要點
麥斯納課程從重複練習開始，讓學員真正聆聽對方和了解自己。
麥斯納訓練對演員的技巧和情緒控制有幫助。
訓練過程中的制式化活動是殘酷的。
住在一起的活動讓學員的關係從陌生人變成特定關係，並帶來成長。
學員放下了一部分的自尊心，開放了自己，在表演練習中有更大的彈性。
Are You Ready to Face Yourself? Finding Answers in the Meisner Course
Summary
Gia Tsai discusses the first year of the Meisner course, highlighting its start with repetition exercises aimed at making students truly listen to what others are saying and to understand what they themselves are saying. During the training, students will work on activities that have a standard of perfection, with a time pressure.
In living together exercises, students evolve from strangers to having a specific relationship with their partners, a journey that teaches them much and fosters significant growth. Tsai emphasizes that over this year, students let go of part of their ego, open up, and gain greater flexibility in their acting practice.
Keywords
Meisner course, actor training, repetition exercises, emotional control, standardized activities, living together, activities, ego, acting practice
Quote
– “Let us truly listen to what others are saying, and then understand what we are saying ourselves.”
Takeaways
The Meisner course starts with repetition exercises, allowing students to truly listen to others and understand themselves.
Meisner training aids actors in skill development and emotional control.
Standardized activities during the training are cruel.
Communal living activities transform students’ relationships from strangers to specific connections, leading to growth.
Students lower their egos, open up, and gain more flexibility in their acting practice.